Anxiety Therapy in Newport Beach

Evidence-Based Anxiety Treatment by a Licensed Psychologist Serving Orange County

Anxiety can make everyday tasks feel overwhelming — so you avoid them to protect yourself from breaking.

Anxiety can feel like you are about to crack.

How to Know when it’s Anxiety?

Common Symptoms of Anxiety:

  • Feeling restless, on edge, or constantly tense

  • Worrying excessively about different situations or events

  • Getting tired easily, even without much activity

  • Trouble concentrating or you mind going blank

  • Feeling irritable or easily frustrated

  • Muscle aches, tension, or soreness

  • Difficulty falling asleep or staying asleep

  • Avoiding situations or people due to worry about being criticized or negatively evaluated

Diagnosing Anxiety:

We start by getting to know you and how anxiety is impacting your thoughts, feelings, and behaviors. Through a thoughtful and collaborative assessment, we uncover whether symptoms like worry, avoiding certain situations, and physical tension may be negatively impacting your life. This helps us create a personalized treatment plan that supports your healing and growth.

Treatment for Anxiety

We provide evidence-based therapy for Anxiety that is tailored to each client.

At Welcome in Psychology Group, we offer compassionate, evidence-based treatment for anxiety for adults (18+) to increase hope and improve well-being.

Experiencing anxiety is part of being human—it can help us stay motivated and alert. But when anxiety starts to take up too much space, interfering with your daily life, relationships, or peace of mind, it may be time to reach out for support. Anxiety can show up in many forms—worrying about social situations, avoiding certain places, feeling physical tension, or feeling overwhelmed by daily tasks.

The good news is that evidence-based cognitive behavioral therapy (CBT) is a highly effective treatment. With the right support, it’s possible to reduce anxiety’s impact so you have more space for what matters.

Connect with an Anxiety Therapist in Newport Beach

You don’t have to face anxiety alone—our dedicated Newport Beach psychologists are here to help you navigate the process with care and expertise. Take the first step by contacting a specialist in anxiety treatment today.

Welcome in Psychology Group offers in-person therapy in Newport Beach, Corona Del Mar, Laguna Beach, Irvine, Costa Mesa, Huntington Beach, Lake Forest, Mission Viejo, Santa Ana, Fountain Valley, Laguna Niguel, and all of Orange County. We also offer online therapy for residents throughout the state of California. Please contact us with any questions about therapy or our process!

FAQs

  • Sessions are 50 minutes.

  • We charge $300 for a 50 minute therapy session.

    You have the right to receive a “Good Faith Estimate” explaining how much your health care will cost.

  • We accept credit cards, debit cards, and direct ACH bank transfers.

  • As Out-Of-Network Providers, we do not accept insurance. However, we are happy to provide a superbill that you can submit to your insurance if you receive any benefits from Out-Of-Network providers.

  • We require 24 hours notice for cancellations to avoid being charged.

  • We do not prescribe medication, but can provide you with referrals to exemplary local psychiatrists.