Therapy for New Dads in Newport Beach
We offer focused, evidence-based therapy tailored to the real challenges new fathers experience
New baby. New pressure. Who’s checking on dad?
Marital/Relationship problems
Irritability, mood changes
Anger or withdrawal from partner or kids
Feeling sad, down, or low energy
Trouble concentrating or memory issues
Physical tension and/or chronic pain issues
Balancing work and home
Stress about the health and well-being of yourself and your family
Lack of sleep
Financial stress
Lack of time for hobbies/leisure
Challenges for New Fathers
Therapy for New Dads
In-person or online through a secure, HIPAA-compliant platform for anyone living in California
At Welcome in Psychology Group, we offer personalized, evidence-based therapy for men adjusting to fatherhood.
Many dads are used to operating at a high level. After a baby arrives, sleep deprivation, feeling caught between work and home, and feeling disconnected from your partner can quietly erode focus and patience. You may feel burned out and on edge—yet unsure whether it’s “serious enough” to address.
Therapy offers a straightforward, confidential space to talk honestly—without judgment or pressure. We start by understanding what you’re dealing with day to day and how you’ve been handling it so far. Together, we make sense of what’s driving the stress and what needs to shift, so support stays practical, focused, and genuinely useful.
Connect with a Therapist for New Dads in Newport Beach
Dr. Ben Tabak is a licensed psychologist specializing in evidence-based cognitive behavioral therapy (CBT) to help clients find relief and long-term balance. Take the first step by contacting him today.
FAQs
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Sessions are 50 minutes.
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We charge $300 for a 50 minute therapy session.
You have the right to receive a “Good Faith Estimate” explaining how much your health care will cost.
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We accept credit cards, debit cards, and direct ACH bank transfers.
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As Out-Of-Network Providers, we do not accept insurance. However, we are happy to provide a superbill that you can submit to your insurance if you receive any benefits from Out-Of-Network providers.
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We require 24 hours notice for cancellations to avoid being charged.
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We do not prescribe medication, but can provide you with referrals to exemplary local psychiatrists.
Let’s get going. Welcome in.
Welcome in Psychology Group offers in-person therapy in Newport Beach, Corona Del Mar, Laguna Beach, Irvine, Costa Mesa, Huntington Beach, Lake Forest, Mission Viejo, Santa Ana, Fountain Valley, Laguna Niguel, and all of Orange County. We also offer online therapy for residents throughout the state of California. Please contact us with any questions about therapy or our process!