Many parents find themselves managing parenting, career transitions, aging parents, changing family dynamics, health concerns, or a sense of lost direction or purpose. It’s common to experience increased stress, burnout, or questions about identity and fulfillment. Therapy offers a supportive space to explore these changes, make sense of complex emotions, and reconnect with what matters most. With guidance, juggling all the responsibilities that come with parenting can become not just a time of struggle — but a powerful opportunity for growth, clarity, and renewal.

Many men and women don’t expect to struggle emotionally after the birth of a child—but when they do, it deserves to be taken seriously. Our process begins by understanding your story, your pressures, and the ways you’ve been coping. Through thoughtful dialogue and careful screening, we uncover whether postpartum depression or related concerns are part of your experience—so we can support you in a way that truly fits.